Durham Chiropractic Clinic

Wear comfortable, loose-fitting clothing to your chiropractic session. This allows the chiropractor to easily perform adjustments without your clothes restricting movement or access to areas that need treatment.

Chiropractic care is generally safe for individuals of all ages, from infants to the elderly. Adjustments are tailored to each individual's age, condition, and specific health needs, ensuring a safe and effective treatment.

Yes, chiropractic care is safe for pregnant women. It can help manage pain in your back, hips, and joints, and maintain alignment as your body changes. However, always inform your chiropractor about your pregnancy before any treatments.

A typical chiropractic session can last between 15 to 30 minutes depending on the nature of the treatment. The initial visit may take longer, as it often includes a consultation and health assessment.

The number of sessions required varies depending on the individual's condition and response to treatment. Some may feel relief immediately, while others might need a series of treatments to address their issues.

Chiropractic adjustments may include manual manipulation, where the chiropractor uses their hands to apply pressure to the areas of the spine that are misaligned. Other techniques might involve the use of tools like activators or soft tissue therapies.

It's often recommended to avoid strenuous activities immediately following a chiropractic session to allow the body to heal. Your chiropractor may provide specific guidance based on the treatments you received.

Prepare for your first visit by gathering any relevant medical records, a list of symptoms, and any questions you might have. Also, be ready to discuss your health history in detail. This information will help your chiropractor provide the most effective care.